Feeling Tired, Stressed and Finding it Hard to Stay Positive?
Helping career professionals recharge and create a healthy lifestyle that allows them to manage stress and enjoy life!
There is more to life than stress.
You are at the right place
Do you want to feel less stressed and stop overextending yourself?
Do you want to feel more in control?
Are you feeling fatigued?
Are you finding it hard to stay positive?
Are you tired of not having time for people and experiences that are important to you?
Are you tired of not making your needs a priority?
Are you wanting to set healthier boundariers for yourself?
Are you wanting to take better care of your emotional and physical health?
What Clients are Saying
“I would like to thank you for helping me stay focus on my goals and process what I like to accomplish. You allow me to express myself fully. You acknowledge and validate my feelings and thoughts and support my progress in achieving my goals.
During our sessions I have been able to internalize my values and evaluate my limiting beliefs in order to discover possible solutions. You are a great communicator, listen attentively and always attend with positive energy. It’s been a great pleasure to be your client.” -Mina
“Salina is a very warm, encouraging and curious coach. She is an excellent listener and is particularly skilled in asking the right question to offer deeper insights. I wholeheartedly recommend Salina’s coaching style and would welcome the opportunity to work with her again.” -Rachael Carter
“I have thoroughly enjoyed working with Salina. She is very easy to talk to and genuinely made me feel comfortable. I was surprised how much progress I made after one session. Salina helped me figure out how to juggle the different demands in my life and it has motivated me to make some much needed adjustments. Thank you coach!” – Angela Holtze
WHAT CAN WORKING WITH A COACH DO FOR ME?
-Uncover and clear your limiting beliefs and inner critic that keep you playing small
-Increase self-awareness and insight to take inspired action
-Develop an empowering mindset
-Create shifts in your energy, thoughts and actions to get results and feel your best
-Create an actionable plan that has you taking forward action
-Achieve what’s important to you with support, guidance and accountability