Find joy and confidence through a calmer mind

Learn strategies for mindfulness and building your confidence.

Let me show you how.

Life can get tough for all of us.

Do you lack motivation or focus at work, feel irritable, restless, and not sleeping well?

Do you feel uninspired or feel drained by social interactions, and are unable to enjoy the little things in life – even when you spend time with your loved ones or have downtime?

Or constantly busy, yet never seem to be able to get your “to-do” list done? You are not alone.

You may have a lot of self-doubt and a fear of failing (even when people tell you you’re doing great). You might worry that you’re not doing enough and blame yourself for everything that goes wrong. And although you may appear strong on the outside, on the inside you long for more confidence and stronger boundaries (like saying ‘no’ or asking for help when it really is too much). The good news is you can do something about it. Discover tools, skills, strategies so that you can reduce emotional exhaustion and create a calmer mind.

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Contact Salina Bambic

I hear you.

I’ve helped hundreds of people just like you overcome limiting self-beliefs and teach them how to deal with life’s challenges in more constructive ways.

Your inner voice may tell you, you’re not good enough, and that you have to work harder, do more, achieve more, be better, and that you will never get it all done, or all right.

But here’s the sneaky truth:

When you engage in negative self-talk or self-defeating thoughts, it not only can be exhausting but actually trains your mind to focus on your flaws and everything that’s not right, instead of letting you notice and enjoy all the good things in your life, like your strengths, your accomplishments, and moments that bring you joy.

While this can feel frustrating and discouraging, I want you to know: there is a way through. I’m here to help you understand and implement the right tools for mindfulness, stress management, and building resilience that will guide you to a more confident and fulfilled life.

And with the right techniques, you can retrain your mind to allow you to think positive things about yourself. Thoughts and feelings that build you up from the inside and make you feel good about yourself – without feeling any guilt or shame, but by feeling a sense of wholeness, self-compassion and contentment.

I’ve worked with countless individuals like yourself, who came to me feeling defeated and burnt out.

Through a compassionate, practical and action-oriented coaching approach, they have been able to create better work-life balance, improve their personal and professional relationships, and confront their fears with more ease.

You can and you deserve to live a happy life! Let go of constant overthinking, self-limitations, stressful worrying, and lack of confidence. You deserve a life of calm, focus, and energy to reach your goals and get results. You deserve a loving, compassionate connection to yourself and others, and to find joy in everyday activities

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Does it really work though?!

Yes, it does! Coaching is more than just “motivational talk”…

You may wonder what coaching really does, and how it can help you.

The key difference between finding a random coach and the right coach for you is how they can help you.

Five important qualities your coach should possess:

  • Be trustworthy.
  • Listen and have empathy. If they can’t connect to you and your unique struggles, they’re not the one for you.
  • Be motivating and inspire you to take positive action in your life.
  • Be truthful – sugar-coating or swaddling is not helpful.
  • Be action-oriented – you’ll want to walk away with tangible action-plans, not just fluff motivational words.

My clients and I work together to minimize their stress, create better boundaries for themselves, build up their energy (and set up tools for recharging, when and how it’s needed), and develop strategies to enjoy healthier relationships and more self-compassion.
We will build your confidence and resilience no matter what the universe throws at you!

“When we learn how to become resilient, we learn how to embrace the beautifully broad spectrum of the human experience.”

~ Jaeda Dewalt

I want a more resilient life!

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How you can work with me

Private 1:1 Coaching
  • With private 1:1 coaching, you’ll get individual, customized attention, and we’ll address your unique challenges and needs.
  • My coaching sessions last 9 weeks, and I offer biweekly 60-minute coaching calls, where we’ll focus on different objectives, track your progress, and keep working towards your unique goals.
  • I also offer email support and wellness check-ins for in-between sessions, and simple homework assignments if desired.
Coaching Programs
  • I run several 2-week-long live (virtual) coaching programs throughout the year. These webinars have limited spots and are designed to help a small group of people address and solve their specific challenges.
Programs may center around:
  • Mindfulness
  • Stress management techniques
  • Personal problem-solving techniques
  • Mindfulness meditations
  • Finding life-work balance

Meet Your Coach

Hey there! I’m Salina.

I help individuals create a more balanced life of presence of mind, confidence, and joy with research-backed stress management techniques, mindfulness tools, and confidence-boosting exercises.

As a Licensed Clinical Social Worker and Certified Coach, I bring the best of both worlds to your coaching experience. I’ll provide you with access and resources to stop constant worrying thoughts, and I’ll teach you evidence-based tools and strategies to help build your self-confidence.

You can lead a happier, healthier, and more fulfilled life free of debilitating worry and self-doubt. Find your personal freedom while reconnecting with your true self, and continue to build a rewarding and fulfilling career. (Yes, all of it is possible!)

I’m ready to take control of my life!

Salina’s Credentials

Master Practioner

What clients say about Salina’s coaching

“If you are focused on solving a problem or attaining a specific goal, then working with Salina Bambic is a great choice! Salina pays close attention to what you want to achieve and helps create a concrete plan on how to get there. Her approach doesn’t take you back to the past, but instead focuses on the present as well and helps you identify the current skills you already have to help your success. Salina seems to have a natural curiosity about people and asks a lot of great questions that help her clients envision what can be. I love her use of concrete and attainable action steps that make your goals a reality.”

– Karen Kerschmann
“Salina is a compassionate and uplifting coach who uses her intuitive listening and powerful questions to help you dive deeper and get to the core of any given issue. What I appreciate the most about Salina is how she champions you with positivity and supports you to take those important steps towards what you want to accomplish!”
– Linda O’Hanlon
“I have had nothing short of an amazing experience working with Salina over the past five months. She partnered with me on my journey of personal development and provided the support and encouragement that I needed to achieve my goals. Salina listens deeply and empathetically, without judgment, which led to insightful exploration and breakthroughs in my own self-awareness. I left each of Salina’s coaching sessions feeling focused, energized and ready to take on the next challenge. Thank you, Salina, for your genuine kindness and for your unwavering belief in me.”
– Darrin F.
“I have thoroughly enjoyed working with Salina. She is very easy to talk to and genuinely made me feel comfortable. I was surprised by how much progress I made after one session. She helped me figure out how to juggle the different demands in my life and it has motivated me to make some much-needed adjustments. Thank you so much, coach!”
– Angela Holtze

Would you like to end your day feeling calm instead of frazzled?