Are You Seeking Less Stress in Your Life?
Helping professionals achieve healthier life balance and reduce stress so you can live happy, healthy and fulfilling lives for yourself and for others.
Let’s work together!
You are at the right place
Do you want to feel less stressed and more grounded?
Do you want to feel more in control?
Are you feeling burnout?
Are you finding it hard to stay positive?
Are you tired of not having time for people and experiences that are important to you?
Are you tired of not making your needs a priority?
Are you wanting to feel more fulfilled, happy and free in your life?
Are you wanting to take better care of your health?
What Clients are Saying
“Salina is a very warm, encouraging and curious coach. She is an excellent listener and is particularly skilled in asking the right question to offer deeper insights. I wholeheartedly recommend Salina’s coaching style and would welcome the opportunity to work with her again.” Rachael Carter
“I have thoroughly enjoyed working with Salina. She is very easy to talk to and genuinely made me feel comfortable. I was surprised how much progress I made after one session. Salina helped me figure out how to juggle the different demands in my life and it has motivated me to make some much needed adjustments. Thank you coach!” – Angela Holtze
WHAT CAN WORKING WITH A LIFE BALANCE COACH DO FOR ME?
- Reassess what is important to you and your vision for your life
- Create your individualized action plan to get you back in the drivers seat of your life
- Restore your life balance and self-care
- Experience fulfillment and life satisfaction
- Improve your self confidence
- Reduce stress, burnout, and fatigue
- Identify blind spots keeping you stuck and move you forward
- Increase a positive mindset
- Effective goal setting to catapult you to action
- Provide supportive accountability