Hello and Welcome!
My name is Salina and I’m a Certified Professional Coach with the International Coaching Federation and with a Masters Degree in Social Work.
My background and experience is in the healthcare setting. In this setting, I had the amazing opportunity to help individuals manage and positively cope with chronic health conditions and increase their quality of life. In this environment, I help them manage stress and anxiety using mindfulness practices, skill training for stress management and building their personal resiliency. Some clients had shared they wished they started sooner and it wasn’t until they were already sick that they began taking their health seriously.
I partner with you on your specific needs and help you create a life that matters to you “now” versus leaving it to that proverbial “someday” and regretting you never started it sooner. When we leave it to “someday” that “someday” can easily become no day and then nothing changes or improves. That doesn’t have to be you.
As a Licensed Clinical Social Worker and Certified Professional Coach, I bring the best of both worlds to our coaching work so you can stop running on autopilot and reclaim your energy, your personal freedom and truly thrive. You can improve your health, make time for family, and do what brings you joy all while still excelling in your heart-focused career.
I am excited to partner with you to see what is absolutely possible in your life!
Live Your Best Life Today.