Life Balance isn’t just “nice to have, it’s necessary.”

Balance in your life:

• Is good for your health
• Decreases your stress levels
• Reduces burnout
• Increases your ability to engage and connect with others
• Increases your focus and concentration
• Improves your performance
• Improves your life satisfaction

Inspiration Quotes

“Life is a balance of holding on and letting go.” – Rumi

“Balance is not better time management, but better boundary management.  Balance means making choices and enjoying those choices.” – Betsy Jacobson

“The word ‘happiness’ would lose it’s meaning if it were not balanced by sadness.” – Carl Jung

“Believing in our hearts that who we are is enough is the key to a more satisfying and balanced life” – Ellen Sue Stern

“Some days you eat salads and go to the gym, some days you eat cupcakes and refuse to put pants on. It’s called Balance.” – Unknown

“There is no such thing as work-life balance – it is all life. The balance has to be within you” – Sadhguru

“I’ve learned that you can’t have everything and do everything at the same time.” – Oprah Winfrey

“The calm and balanced mind is the strong and great mind, the hurried and agitated mind is the weak one.” – Wallace D. Wattles

“I don’t like the word ‘juggling’ or ‘work-life balance.’ You prioritize.” – Joanna Coles

“Problems arise in that one has to find a balance between what people need from you and what you need for yourself.” – Jessye Norman

“If you get tired, learn to rest, not quit.” – Unknown

“The key to keeping your balance is knowing when you lost it.” – Anonymous