Life Balance isn’t just “nice to have, it’s necessary.”
Balance in your life:
- Is good for your health
- Decreases your stress levels
- Reduces burnout
- Increases your ability to engage and connect with others
- Increases your focus and concentration
- Improves your performance and
- Improves your life satisfaction
“Life is a balance of holding on and letting go.” – Rumi
“Balance is not better time management, but better boundary management. Balance means making choices and enjoying those choices.” – Betsy Jacobson
“The word ‘happiness’ would lose it’s meaning if it were not balanced by sadness.” – Carl Jung
“Believing in our hearts that who we are is enough is the key to a more satisfying and balanced life” – Ellen Sue Stern
“Some days you eat salads and go to the gym, some days you eat cupcakes and refuse to put pants on. It’s called Balance.” – Unknown
“There is no such thing as work-life balance – it is all life. The balance has to be within you” – Sadhguru
“I’ve learned that you can’t have everything and do everything at the same time.” – Oprah Winfrey
“The calm and balanced mind is the strong and great mind, the hurried and agitated mind is the weak one.” – Wallace D. Wattles
“I don’t like the word ‘juggling’ or ‘work-life balance.’ You prioritize.” – Joanna Coles
“Problems arise in that one has to find a balance between what people need from you and what you need for yourself.” – Jessye Norman
“If you get tired, learn to rest, not quit.” – Unknown
“The key to keeping your balance is knowing when you lost it.” – Anonymous
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