Social Connection Is Good For Your Health

Have you ever tried something new and ending up liking it? After leaving a long -term relationship, I had joined a social running club.  I did not enjoy running at that time however I was in transition, feeling lonely and thought it would be a good way for me to meet new people. It wasn’t until I started going regularly that I had the opportunity to meet and build some very close connections with the people I ran with. These people actually [...]